The Importance of Oral Health
Discover the importance of oral health for overall well-being, including its connection to chronic conditions like heart disease and diabetes. Learn about the impact of poor oral health on heart health and respiratory health. Explore the role of good oral...
How to Care for Your Oral Health During Pregnancy
If you’re expecting, your first thought may not include looking after your oral health. As your trusted professional dental hygienists, we’re here to tell you that your pregnancy journey affects your whole body, including your teeth and gums. As a...
Oil Pulling: What Is It, and Does It Work?
Your dental hygienist may point you toward traditional mouthwash, but different people have different approaches to the wellbeing of their teeth. One such traditional practice is oil pulling. Stemming from a traditional Indian practice called Ayurvedic medicine, oil pulling is...
Five Dental Health Tips for Busy Professionals
No matter how frantic the day gets, oral hygiene should be an essential part of your daily routine. With busy workloads, it’s understandable how traditional routines of taking care of your teeth can fly out the window. But the last...
How to Care For Your Teeth While You Sleep
Wearing a dental night guard is one way to protect your teeth while you sleep. Truth be told, some people aren’t even aware of what caring for your teeth while you snooze can do for your oral health. Sure, it’s...
I brush my teeth regularly, so why are they still yellow?
Even though ‘whiter teeth’ is often included as one of the benefits of regularly and thoroughly brushing your teeth, some people with yellow teeth won’t see improvements, even when they brush twice a day. In this blog, we’ll take you...
What You Eat Can Affect Your Oral Health
While most people are aware to some degree that the food you eat can affect your oral health, most of us don’t actually realise just how much our diet influences not only our teeth, but other factors of oral health...
What causes sensitive teeth and how can I soothe the pain?
Ever experienced a sudden, sharp flash of pain in your tooth while eating ice cream, sipping on some hot soup, or even when you open your mouth outside in the cold air? What about tenderness or stinging when brushing or...